Swimming is an excellent form of exercise that offers numerous benefits to the body and mind. Open water swimming, in particular, provides a unique challenge and thrill that can leave you feeling exhilarated and invigorated. But what to wear after your open water swim? It’s essential to choose the right outfit that will help you dry off quickly, keep you warm, and enable you to move freely. In this article, we’ll explore the best post-swim outfits for open water swimmers, providing you with the ultimate guide to dressing for success. Whether you prefer towel-drying or air-drying, we’ve got you covered with the most comfortable and practical outfits to help you enjoy your post-swim experience. So, let’s dive in and discover the best ways to dress for success after your next open water swim!
Understanding the Importance of Post-Swim Attire
Factors to Consider When Choosing Post-Swim Clothing
Choosing the right post-swim clothing is crucial for open water swimmers. The clothing you wear after your swim can have a significant impact on your comfort, health, and overall enjoyment of the experience. Here are some factors to consider when choosing post-swim clothing:
Comfort
Comfort is an essential factor to consider when choosing post-swim clothing. The clothing you wear after your swim should be comfortable and allow you to move freely. Look for clothing made from soft, breathable materials that won’t chafe or irritate your skin. Avoid clothing that is too tight or restrictive, as this can be uncomfortable and cause discomfort during and after your swim.
Quick-drying material
Open water swimming can be unpredictable, and you never know when you might get caught in a sudden rain shower or have to wait longer than expected before you can change out of your swimsuit. Therefore, it’s essential to choose post-swim clothing made from quick-drying materials. This will help you stay comfortable and dry, even if you have to wait longer than expected before you can change.
Sun protection
Protecting your skin from the sun is crucial, especially if you’re swimming in open water. Look for post-swim clothing that offers sun protection, such as a rash guard or a long-sleeved shirt. This will help protect your skin from the sun’s harmful UV rays and reduce your risk of sunburn.
Durability
Choosing post-swim clothing that is durable is essential, especially if you swim frequently. Look for clothing made from high-quality materials that can withstand the wear and tear of regular use. Avoid clothing that is flimsy or prone to ripping or tearing, as this can be frustrating and costly in the long run.
The Benefits of Wearing the Right Clothes After Swimming
Swimming is a great form of exercise that provides numerous benefits for the body and mind. However, after a long swim session, it is essential to dress appropriately to maximize recovery and prevent discomfort. In this section, we will explore the benefits of wearing the right clothes after swimming.
Aids in Recovery
Swimming can be a strenuous activity that puts a lot of strain on the muscles, particularly in the shoulders, neck, and back. Wearing the right clothes after swimming can help aid in recovery by reducing muscle soreness and promoting blood flow to the affected areas. This can help speed up the recovery process and reduce the risk of injury.
Prevents Chafing and Skin Irritation
Swimming can also cause friction and irritation on the skin, particularly in areas where the swimsuit or swim trunks rub against the skin. Wearing the right clothes after swimming can help prevent chafing and skin irritation by providing a barrier between the skin and the clothing. This can help prevent discomfort and reduce the risk of infection.
Enhances Overall Well-being
Finally, wearing the right clothes after swimming can enhance overall well-being by providing a sense of comfort and relaxation. Swimming can be a tiring activity, and the right clothes can make all the difference in feeling comfortable and content after a workout. This can help boost confidence and motivation, leading to a more positive overall experience.
In conclusion, wearing the right clothes after swimming is essential for maximizing recovery, preventing discomfort, and enhancing overall well-being. By understanding the benefits of post-swim attire, open water swimmers can make informed decisions about what to wear after their swim sessions, leading to a more enjoyable and rewarding experience.
Types of Post-Swim Clothing
1. Rash Guards
Rash guards are a popular choice among open water swimmers due to their ability to provide protection against the sun, wind, and chill. They are also comfortable and versatile, making them a practical choice for post-swim wear. Here are some features to consider when choosing a rash guard:
Features of a Good Rash Guard
- Fit: A good rash guard should fit snugly without being too tight. It should also allow for a full range of motion, making it easy to swim and move in.
- Material: The material used in a rash guard should be comfortable, durable, and quick-drying. Many rash guards are made from a blend of synthetic and natural fibers, which provide both stretch and strength.
- UV protection: Rash guards with a high UPF rating can help protect your skin from the sun’s harmful rays. Look for a rash guard with a UPF of at least 50+ for the best protection.
- Durability: A good rash guard should be able to withstand regular wear and tear, as well as exposure to saltwater and chlorine. Choose a rash guard made from high-quality materials that can stand up to the demands of open water swimming.
Recommended Brands
- Roka: Roka is a popular brand among open water swimmers, offering a range of high-quality rash guards with excellent fit and performance features.
- Zone3: Zone3 is a UK-based brand that offers a range of affordable and durable rash guards, with a focus on comfort and performance.
- Orca: Orca is a Canadian brand that offers a range of technical apparel for swimming, including high-quality rash guards with excellent UV protection and durability.
2. Quick-Drying T-Shirts
When it comes to post-swim clothing, quick-drying t-shirts are a must-have for open water swimmers. These shirts are designed to dry quickly, so you can change out of your wet swimsuit and into dry clothes as soon as possible. The following are some of the materials and top brands to look for when purchasing quick-drying t-shirts.
Materials to Look For
When looking for quick-drying t-shirts, there are several materials to consider. These include:
- Polyester: This synthetic material is known for its quick-drying properties and is often used in moisture-wicking fabrics.
- Polyester blends: These blends can also be quick-drying and may offer additional benefits such as UV protection.
- Moisture-wicking technology: This technology helps to draw moisture away from the body and is often found in materials such as nylon and polyester.
Top Brands for Quick-Drying T-Shirts
There are several top brands that offer quick-drying t-shirts for open water swimmers. These include:
- Patagonia: This brand is known for its high-quality outdoor apparel and offers several quick-drying t-shirts that are perfect for post-swim wear.
- Under Armour: This brand is known for its moisture-wicking technology and offers several quick-drying t-shirts that are designed for active wear.
- Nike: This brand is known for its high-performance apparel and offers several quick-drying t-shirts that are perfect for post-swim wear.
When choosing a quick-drying t-shirt, it’s important to consider factors such as fit, comfort, and durability. Look for a shirt that fits well and is made from high-quality materials that will withstand repeated washing and wear. With the right quick-drying t-shirt, you can enjoy the benefits of a comfortable and functional post-swim outfit.
3. Board Shorts
Key Features of Board Shorts
- Durability: Board shorts are designed to withstand the rigors of water-based activities, making them a popular choice for open water swimmers.
- Quick-drying material: After a swim, the last thing you want is to spend time waiting for your clothes to dry. Board shorts are made from materials that dry quickly, allowing you to change and get back to your day with minimal hassle.
- UV protection: With their loose-fitting design and lightweight materials, board shorts offer excellent protection against the sun’s harmful UV rays.
- Comfort: Made from soft, breathable fabrics, board shorts are designed to be comfortable and easy to move in, making them ideal for post-swim wear.
Best Brands for Board Shorts
- Billabong: A leading surf apparel brand, Billabong offers a range of high-quality board shorts designed for comfort and durability.
- Quiksilver: Another well-known surf brand, Quiksilver offers a range of stylish and functional board shorts that are perfect for open water swimming.
- Vissla: Vissla is a popular brand among surfers and swimmers alike, offering a range of comfortable and durable board shorts that are perfect for post-swim wear.
4. Sunglasses
Essential Sunglasses Features for Swimmers
When choosing sunglasses for swimming, there are several essential features to consider. These include:
- Polarized lenses: Polarized lenses are designed to reduce glare and reflection, which can be particularly intense when swimming in open water. They do this by blocking out horizontal light rays, which can cause distortion and discomfort.
- UV protection: UV rays can be extremely damaging to the eyes, causing cataracts, age-related macular degeneration, and other conditions. Look for sunglasses that offer 100% UV protection to keep your eyes safe.
- Durability: Sunglasses that are designed for swimming should be able to withstand the rigors of water sports. Look for frames made from durable materials like polycarbonate or titanium, and lenses that are scratch-resistant.
- Comfort: Sunglasses that are comfortable to wear are essential for long swims. Look for frames that fit well and don’t rub or pinch, and lenses that don’t distort vision.
Top Sunglasses Brands for Swimmers
Some of the top brands of sunglasses for swimmers include:
- Maui Jim: Maui Jim is a well-known brand that offers a range of polarized sunglasses specifically designed for water sports. Their lenses are made from durable materials and offer 100% UV protection.
- Oakley: Oakley is another popular brand that offers polarized sunglasses for swimming. Their lenses are designed to reduce glare and reflection, and their frames are made from durable materials.
- Smith Optics: Smith Optics offers a range of polarized sunglasses that are specifically designed for water sports. Their lenses offer 100% UV protection and are made from scratch-resistant materials.
5. Swim Hats
Importance of Swim Hats
Swim hats, also known as swimming caps, are an essential accessory for open water swimmers. They serve multiple purposes, including sun protection, hair control, and heat regulation. Swim hats are particularly useful for open water swimming because they help to protect the hair from the chlorine in pool water, which can cause damage and fading over time. Additionally, swim hats can help to reduce the amount of heat absorbed by the head, which is especially important during long swims in warm weather.
Best Swim Hat Brands
There are many different brands of swim hats available on the market, each with its own unique features and benefits. Some of the best swim hat brands include:
- TYR: TYR is a well-known brand in the swimming industry, offering a wide range of high-quality swim hats for both competitive and recreational swimmers. Their hats are made from durable materials that are resistant to fading and damage, and they come in a variety of colors and styles to suit different preferences.
- Speedo: Speedo is another popular brand of swim hats, known for their comfortable fit and high-quality materials. Their hats are designed to stay in place during swimming, providing maximum protection and comfort.
- SWIMSWAM: SWIMSWAM is a brand that offers a range of affordable and stylish swim hats for both men and women. Their hats are made from soft, comfortable materials that are gentle on the hair, and they come in a variety of fun colors and patterns.
When choosing a swim hat, it’s important to consider factors such as durability, fit, and material. Look for a hat that fits comfortably and stays in place during swimming, and choose a material that is both breathable and resistant to damage. With the right swim hat, you can enjoy the benefits of sun protection, hair control, and heat regulation during your open water swims.
6. Water Shoes
Benefits of Water Shoes
- Protection for feet: Open water swimming can expose your feet to sharp rocks, coral, or other debris, which can cause cuts or injuries. Water shoes provide protection for your feet, keeping them safe from potential hazards.
- Comfort during swimming: Water shoes are designed to be comfortable while swimming. They often have a flexible sole that allows for natural foot movement, and a non-slip grip on the bottom that keeps your feet securely on the surface of the water.
- Easy transition to land: After a long swim, it can be challenging to get back to land. Water shoes provide a secure footing, making it easier to walk on slippery or uneven surfaces.
Top Water Shoe Brands
- Chaco: Chaco is a popular brand known for its comfortable and durable water shoes. Their shoes are designed with a sturdy rubber sole and a comfortable fit, making them perfect for open water swimming.
- Merrell: Merrell is another well-known brand that offers a range of water shoes. Their shoes are designed with a supportive fit and a non-slip sole, providing excellent protection and comfort for swimmers.
- Teva: Teva is a brand that specializes in water shoes, offering a variety of styles and colors. Their shoes are designed with a lightweight and flexible sole, making them perfect for swimming. They also offer excellent protection for the feet, with a non-slip grip on the bottom.
7. Towels
Choosing the Right Towel
- Quick-drying material: When selecting a towel, it’s essential to choose one made from a quick-drying material. This is crucial as open water swimmers often need to change out of their wet suits quickly to avoid hypothermia. Quick-drying materials will help swimmers to dry off quickly and efficiently.
- Size: The size of the towel is also an important consideration. Swimmers need a towel that is large enough to wrap themselves in after a swim, but not so large that it is cumbersome to carry around. A good rule of thumb is to choose a towel that is about the size of a beach towel.
- Absorbency: The absorbency of the towel is also a critical factor. Swimmers want a towel that can absorb a lot of water quickly, so they can dry off quickly and efficiently.
Best Towel Brands for Swimmers
- Quick-Dry Towel Co.: The Quick-Dry Towel Co. is a popular brand among open water swimmers. Their towels are made from quick-drying materials and are designed to be lightweight and easy to carry around.
- Eagle Creek: Eagle Creek is another well-known brand in the swimming community. Their towels are made from high-quality materials that are both quick-drying and highly absorbent.
- Patagonia: Patagonia is a brand that is well-known for its outdoor gear. Their towels are designed to be durable and long-lasting, making them a great investment for swimmers who train regularly. They are made from materials that are both quick-drying and highly absorbent, making them perfect for post-swim use.
Accessorizing Your Post-Swim Outfit
Hydration Packs
Hydration packs are an essential accessory for open water swimmers as they help to keep swimmers hydrated during their swim. Hydration packs are not only convenient but also durable and easy to use. Here are some of the top hydration pack brands that open water swimmers can consider:
Importance of Hydration Packs
Staying hydrated is crucial for open water swimmers as it helps to maintain energy levels and prevent dehydration. Dehydration can cause a range of symptoms such as headaches, dizziness, and cramps, which can negatively impact a swimmer’s performance. Hydration packs are designed to make it easy for swimmers to stay hydrated during their swim, without having to stop and take breaks to drink water.
In addition to the health benefits, hydration packs are also convenient for swimmers as they allow them to carry water with them during their swim. This is particularly useful for swimmers who are swimming in open water where access to water may be limited. Hydration packs are also durable and can withstand the rigors of swimming, making them a practical choice for swimmers who are looking for a reliable and long-lasting hydration solution.
Top Hydration Pack Brands
There are many hydration pack brands available on the market, but here are some of the top brands that open water swimmers can consider:
- CamelBak: CamelBak is a well-known brand that is known for its high-quality hydration packs. Their packs are designed to be lightweight and comfortable, with a range of features such as adjustable drinking tubes and reservoirs that are easy to clean.
- Osprey: Osprey is another popular brand that offers a range of hydration packs for swimmers. Their packs are designed to be durable and comfortable, with features such as mesh hip belts and adjustable shoulder straps.
- Platypus: Platypus is a brand that specializes in hydration solutions for outdoor enthusiasts, including swimmers. Their packs are designed to be lightweight and easy to use, with features such as a wide-mouthed bottle that is easy to clean.
Swim Bags
Key Features of a Good Swim Bag
- Durability: A good swim bag should be made of high-quality materials that can withstand the wear and tear of regular use. It should be able to protect your belongings from water, dust, and other elements.
- Comfort: A comfortable swim bag is essential, especially if you plan to carry it around for extended periods. Look for bags with padded straps, a chest strap, or a backpack-style design to distribute the weight evenly.
- Organization: A well-organized swim bag can save you time and prevent frustration when you’re searching for your belongings. Look for bags with multiple compartments, zippered pockets, and other features that help you keep your items organized.
Top Swim Bag Brands
- Nike: Nike offers a range of swim bags designed for both competitive swimmers and fitness enthusiasts. Their bags are known for their durability, comfort, and organization, making them a popular choice among open water swimmers.
- Patagonia: Patagonia is a brand that values sustainability and environmental responsibility. Their swim bags are made from recycled materials and are designed to last. They offer a variety of bags that cater to different needs, from towels and goggles to wetsuits and swimsuits.
- Aqua Sphere: Aqua Sphere is a brand that specializes in triathlon gear, including swim bags. Their bags are designed to be lightweight and easy to carry, with multiple compartments for storing your belongings. They also offer bags specifically designed for carrying wetsuits, making them a great option for open water swimmers.
Recap of the Best Post-Swim Outfits for Open Water Swimmers
Rash Guards
Rash guards are an essential part of any open water swimmer’s wardrobe. These form-fitting shirts are designed to be worn against the skin and are made from a tight-knit fabric that helps to prevent irritation caused by chafing and sun exposure. Rash guards are also made from quick-drying materials, making them an ideal choice for swimmers who want to stay comfortable and dry during their post-swim routine.
Quick-Drying T-Shirts
Quick-drying t-shirts are another must-have item for open water swimmers. These shirts are designed to wick moisture away from the body, helping swimmers to stay cool and comfortable during their post-swim routine. They are also made from lightweight, breathable materials that allow for maximum airflow, making them an ideal choice for swimmers who want to stay cool and comfortable during their post-swim routine.
Board Shorts
Board shorts are a popular choice for open water swimmers who want to stay comfortable and stylish after their swim. These shorts are designed to be worn over swimsuits and are made from quick-drying materials that help to keep swimmers cool and comfortable during their post-swim routine. They are also designed to be durable and long-lasting, making them an ideal choice for swimmers who want to get the most out of their post-swim outfit.
Sunglasses
Sunglasses are an essential accessory for open water swimmers who want to protect their eyes from the sun’s harmful UV rays. There are many different styles of sunglasses available, including polarized lenses, which can help to reduce glare and improve visibility in the water. Swimmers should choose sunglasses that fit comfortably and securely, and that offer maximum protection from the sun’s harmful rays.
Swim Hats
Swim hats are a popular choice for open water swimmers who want to protect their hair from chlorine and sun damage. These hats are designed to fit comfortably and securely, and are made from quick-drying materials that help to keep swimmers cool and comfortable during their post-swim routine. They are also designed to be durable and long-lasting, making them an ideal choice for swimmers who want to get the most out of their post-swim outfit.
Water Shoes
Water shoes are an essential accessory for open water swimmers who want to protect their feet from injury and discomfort. These shoes are designed to be worn in and around the water, and are made from quick-drying materials that help to keep swimmers cool and comfortable during their post-swim routine. They are also designed to provide maximum support and protection for the feet, making them an ideal choice for swimmers who want to stay comfortable and safe during their post-swim routine.
Towels
Towels are an essential accessory for open water swimmers who want to stay dry and comfortable during their post-swim routine. These towels are designed to be quick-drying and are made from materials that help to wick moisture away from the body. They are also designed to be large and plush, making them an ideal choice for swimmers who want to dry off quickly and comfortably after their swim.
Hydration Packs
Hydration packs are an essential accessory for open water swimmers who want to stay hydrated during their swim. These packs are designed to be worn on the back and are filled with water or sports drinks that help to keep swimmers hydrated and energized during their swim. They are also designed to be quick-drying and easy to clean, making them an ideal choice for swimmers who want to stay comfortable and hydrated during their post-swim routine.
Swim Bags
Swim bags are an essential accessory for open water swimmers who want to
FAQs
1. What should I wear after open water swimming?
After open water swimming, it’s important to wear clothing that is comfortable, warm, and quick-drying. A good option is to wear a pair of board shorts or swim trunks and a quick-drying T-shirt or rash guard. Avoid wearing cotton as it can be heavy and stay damp for a long time.
2. Can I wear my swimsuit after open water swimming?
Yes, you can definitely wear your swimsuit after open water swimming. In fact, many swimmers prefer to wear their swimsuits as they are designed to be comfortable and provide support during swimming. If you prefer, you can also wear board shorts or swim trunks over your swimsuit for added warmth and protection.
3. Should I wear sunscreen after open water swimming?
Yes, it’s important to wear sunscreen after open water swimming to protect your skin from the sun’s harmful UV rays. Look for a water-resistant sunscreen with an SPF of at least 30, and be sure to apply it liberally to all exposed areas of skin.
4. Can I wear my watch after open water swimming?
Yes, you can definitely wear your watch after open water swimming. In fact, many swimmers find it helpful to wear a watch or other timing device to track their swim times and monitor their progress. Just be sure to rinse your watch with fresh water to remove any saltwater or chlorine residue.
5. How long should I wait before changing my clothes after open water swimming?
It’s generally a good idea to wait at least 15-20 minutes before changing your clothes after open water swimming. This allows your body to warm up and dry off a bit, which can help prevent chills and discomfort. If you’re in a hurry, you can use a towel to pat yourself dry or simply change into clean clothes over your wet swimsuit.
